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Coaching
 

It is an undisputed fact that most people do not fulfil their maximum potential without the support of others. How many sports men reach the top without a coach?

Career and Executive Coaching achieves amazing results because it is a tailored to an individual's situation and offers regular follow-up, which is vital to significant change.

Studies have shown that the impact of coaching can be 4 times greater than typical training interventions and that the Return On Investment (ROI) that you can expect from being coached exceeds 500%. Which means you will receive a return of five (5) times more than you paid to be coached.

What is Coaching?

Coaching is an empowering and enjoyable process that encourages you to develop your true potential through developing clarity, self awareness and action, to create a compelling and exciting future.


Coaching is based on the premise that the client ultimately knows what is best for their lives but may need support in identifying this and maintaining momentum to keep moving forward.


WHAT IS INCLUDED IN A TRIAL SESSION ?

  • Complete review of your life and work situation
  • Development of 3 Goals and success criteria
  • Review of sabotaging behaviours
  • Analysis of values
  • Development of Strategies for Goals
  • Prioritisation of goals

To receive a Welcome Pack, please click here

 

Mentoring

Mentoring adds to the concept of coaching with the provision of the coaches experience and more direct feedback. We can offer this in certain fields.  Speak to us about this.

Consulting

Consulting is available for improving your learning and development function.  Jane Johnson is an experienced consultant and training manager with a lot of experience in managing the training and development function.


What is included in a coaching package?
Free information call.
Coaching
60 min phone or face to face sessions plus review of notes before and after session (Total 1.5hrs).
Unlimited email support and supply of resources.
One ten minute call in between sessions.
Research relevant to your situation and resources sent out.
Access to Personal Freedom course material.
30% Discount off Home study Courses.
   

Coaching Packages

 

A.Budget Package
6 sessions either beginning the journey to clarify your life purpose, defining your business idea or developing and implementing strategies to grow your business. Other needs considered.

 

B.In- depth Package
9 or 12 sessions to really look in-depth at your issues. Here we can make substantial progress towards your goals. This is the normal package that is recommended.

 

Life Purpose Process

Values clarification (work and personal)

Developing a life purpose statement and or a future letter.

Knowledge/skills/ Industry experience clarification.

Personality clarification.

Developing your ideal  job profile and where applicable a company profile to assess job options.

C.Achievers Package
For those who want to make substantial life change both personally and professionally, coaching is for 24 sessions. Here a discount is offered off the regular rate as well as access to all products at no charge.

 

The following forms of coaching are offered:

  • Performance Coaching for Small Business Owners and Professionals.
  • Life Purpose/Career Coaching.
  • Coaching for New Coaches.
  • Small Business Coaching.

Face to face coaching is available for those able to travel to Kew in Melbourne.  Otherwise coaching is over the phone.

 


Performance Coaching for Small Business
Owners/Professionals/Coaches

This is for professionals/executives who want to address personal/work skills
that will help them in their professional life.

Coaching can help:-

  • Increase assertiveness.
  • Increase the speed and transference of
    learning into the workplace.
  • Reduce work conflict.
  • Increase work enjoyment.
  • Train for a new role.
  • Manage people more effectively.
  • Increase  leadership capability.
  • Manage time better.
  • Deal with stress.
  • Improve work/life balance.
  • Improve interpersonal skills.


"Training alone has proved inadequate in providing executives with the skills they need- evidence shows that a critical factor in the transfer of skills is the opportunity to practise and gain feedback.

 

A study in the private sector has shown that productivity increased by 4 times by combining training with
coaching"

Zeus Coaching at Work,
McGraw Hill, p.63



Vocation/Purpose Coaching

Coaching can help you :-
  • Find a more rewarding career.
  • Develop your existing role  into a rewarding role.
  • Create more balance in your existing role.
  • Make more of a difference in life.
The approach can be tailored to fit your situation or I can take you through a process of looking at your values, life purpose, ideal job environment, transferable skills/knowledge and career targets.



Coaching for new coaches

  • Support and guidance in developing your practice.
  • Resources for building business on a small budget.
  • Help to build your practice more quickly.


Small Business Coaching

  • Develop effective marketing strategies.
  • Increase your confidence.
  • Improve your use of time.
  • Get clarity on important decisions.
  • Develop a comprehensive business plan.
  • Get more clients.

 

  1. Find your niche that is willing to pay for your services.
  2. Ascertain where to find clients.
  3. Clarify your unique selling point.
  4. Identify two top marketing strategies.
  5. Pull together in a comprehensive marketing plan.
  6. Identify your goals.
  7. Work out support structures to implement consistent action.

"I have a seven step process to ensure you develop key elements of your business and in the right order.  This can be tailored to where you are at."

success

 


What can I expect to happen during the coaching session?

 

I will seek to help you decide:
  1. Where do you want to go.
  2. Where are you now.
  3. How are you going to get there.

 

The order in which this happens may vary but each week you will be asked to commit to action points to keep you moving toward your goals and these will be reviewed at the start of each session.


What model do you use in coaching?

 

 

RAPPORT BUILDING                   
GOAL SETTING  
ANALYSING  REALITY
REMOVING OBSTACLES      
INSPIRING  and CHALLENGING          
GETTING INTO ACTION            
REVIEWING/REALIGNING  

I can help you :-

  • understand your values,
  • clarify self limiting beliefs and self talk,
  • help you set empowering goals,
  • break down goals into attainable steps,
  • encourage you to overcome difficulties and keep going,
  • be a sounding board for new ideas,
  • support you,
  • challenge you to move out of your comfort zone and
  • provide feedback  


IF YOU ARE NOT CLEAR ON WHAT IS A PRIORITY- 

THIS IS FINE. ONE OF OUR SERVICES IS TO HELP YOU PRIORITISE.

Click Here to get started



FREQUENTLY ASKED QUESTIONS

How many sessions do I need to sign up for? What is the normal interval between sessions?
How is coaching conducted? What is the difference between coaching and counselling?
How quickly can I see results? I am not sure what I want?
I am not sure I can afford it? I think I am too busy?
Is there a money back guarantee?  

 

How many sessions do I need to sign up for?

The normal coaching period is 12 sessions
(see packages above for exceptions).  

Coaching is paid for on a monthly basis in advance. Two weeks notice is required to terminate the arrangement. Sessions are 1 hour (one hour face to face) with email support and one 10min call available between sessions.

What is the normal interval between sessions?

This is normally 3 weeks out of 4. Fortnightly is also available as an option.


How is coaching conducted?

Coaching is mainly conducted over the phone

as this allows a more open focused
discussion. We arrange a time for you to
call so all you need is a quiet room and pen and paper.  

Group coaching is available where a group

have a similar issue. For those able to access

the area of Kew, Camberwell, Balwyn in

Melbourne, face to face meetings are
available in a cafe. Mastermind groups are available periodically, so if interested ask for more information.

 

freedom

 

 

How quickly can I see results?

Results can be seen in one or two sessions in
thecase of a simple issue and if the question
isidentifying the issue. Results in terms of action may take longer. The time is
dependent on theissue involved and the commitment of the individual. Some results may take 3 months.

 

What is the difference between coaching and counselling?

It is very different to counselling. We do not dwell on why you are like you are, and the effect of the past. Counselling is often reactive, coaching is proactive, seeking to solve problems before they arise. Coaching
emphasises empowerment, strengths and achievements. Counselling often adopts a remedial approach that emphasises deficits and problems
with a counsellor to fix the problem. Coaches do not seek to give advice but help you generate your own solutions on the premise that you ultimately know what is best for your life.

We do not deal with large issues like grief, divorce, abortion, child abuse etc. We look to the future and are centred on clarifying and moving you forward. Most people will not have a problem but just want to improve their life. Most people can't do it alone. It is a normal process in life to seek the assistance of others.






I am not sure what I want?

This is not a problem. Part of the process can
be to take you through areas of your life and determine what your values are so you can
find out what aspects you want to work on.
You will be amazed at how much you want out
of life afterwards.

 

 

I am not sure I can afford it?

You may want to consider the value of the goal

you are trying to reach. For most this will far

exceed the cost of coaching. There are alternative packages for those with different budgets.

 



I think I am too busy?

We always make time for things that are important. Perhaps we can work together to
work out what you need to change to make
time.  Think though, what your life would look like with and without a coach.

Is there a money back guarantee?

If you do not feel you have benefited from the coaching and you have carried out all your commitments, we offer a full money back guarantee. We are confident you will feel the process is value

for money.

 

 

Click here to
find out more
about our
information products

   

Why coach over the phone?

I actually recommend this as a better method of coaching than face to face. The reason is that it allows the client to relax, be themselves and be free to focus on themselves without worrying about appearances.

 

It also allows time to be saved in travelling and is easier to make notes.  Coaches are actually trained to coach over the phone so we can overcome any disadvantages by increased listening skills.

 

It also allows us to keep the costs down which would increase dramatically otherwise.  

Click Here to Get Started

To receive a Welcome Pack, please click here


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Aspect Coaching, Thomas St, Kew, Vic, 3101 Webtastic Designs